Andy Street 500m row
500
Meters
2:56.0
Time
2:56.0
Pace
25
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 16 |
| Stroke Count | 47 |
| Drag Factor | 109 |
July 15, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 500 | 2:56.0 | 64 | 520 | 16 |
| 0:39.9 | 100 | 3:19.5 | 44 | 451 | 17 |
| 0:35.4 | 200 | 2:57.0 | 63 | 517 | 17 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 17 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 14 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 15 |
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Workout Graph
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