Andy Street 4x2000m/5:00r row
8,000
Meters
31:35.9
Time
1:58.4
Pace
538
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,068 |
| Overall Time | 51:35.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 826 |
| Drag Factor | 109 |
July 08, 2020 20:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.9 | 8,000 | 1:58.4 | 210 | 1024 | 26 | |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 26 | |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1016 | 26 | |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 26 | |
| 7:49.9 | 2,000 | 1:57.4 | 216 | 1043 | 26 | |
| r68 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.