Andy Street 500m row
500
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 46 |
| Drag Factor | 117 |
May 14, 2020 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 18 | 109 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 18 | 108 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 18 | 108 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 18 | 110 |
| 0:29.4 | 400 | 2:27.0 | 110 | 679 | 18 | 108 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 18 | 111 |
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Workout Graph
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