Andy Street 2x1000m/3:00r row
2,000
Meters
9:55.9
Time
2:28.9
Pace
109
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,028 |
| Overall Time | 15:55.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 19 |
| Stroke Count | 187 |
| Drag Factor | 111 |
April 13, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.9 | 2,000 | 2:28.9 | 106 | 664 | 19 | |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 20 | |
| 4:56.1 | 1,000 | 2:28.0 | 108 | 671 | 17 | |
| r28 |
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Workout Graph
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