Andy Street 500m row
500
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 114 |
December 27, 2019 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 18 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 19 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 16 |
| 0:28.8 | 300 | 2:24.0 | 117 | 703 | 19 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 19 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 17 |
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Workout Graph
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