Andy Street 30:00 row
7,070
Meters
30:00.0
Time
2:07.2
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
October 26, 2019 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,070 | 2:07.2 | 170 | 883 | 22 |
| 6:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 22 |
| 18:00.0 | 1,421 | 2:06.6 | 172 | 892 | 22 |
| 24:00.0 | 1,427 | 2:06.1 | 174 | 900 | 22 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 22 |