Andy Street 5x1500m/5:00r row
7,500
Meters
28:25.6
Time
1:53.7
Pace
527
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,582 |
| Overall Time | 53:25.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 25 |
| Stroke Count | 713 |
| Drag Factor | 108 |
May 22, 2019 20:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.6 | 7,500 | 1:53.7 | 238 | 1119 | 25 | |
| 5:44.8 | 1,500 | 1:54.9 | 231 | 1093 | 25 | |
| 5:43.6 | 1,500 | 1:54.5 | 233 | 1101 | 25 | |
| 5:41.7 | 1,500 | 1:53.9 | 237 | 1115 | 25 | |
| 5:38.8 | 1,500 | 1:52.9 | 243 | 1136 | 25 | |
| 5:36.7 | 1,500 | 1:52.2 | 248 | 1152 | 25 | |
| r82 |
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Workout Graph
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