Andy Street 5000m row
5,000
Meters
21:20.2
Time
2:08.0
Pace
308
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 107 |
May 18, 2019 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.2 | 5,000 | 2:08.0 | 167 | 874 | 22 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 22 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 22 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 22 |
| 4:13.3 | 4,000 | 2:06.6 | 172 | 892 | 22 |
| 4:12.0 | 5,000 | 2:06.0 | 175 | 902 | 22 |
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Workout Graph
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