Andy Street 500m row
500
Meters
2:22.4
Time
2:22.4
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 107 |
May 08, 2019 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 21 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 22 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 21 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 21 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 22 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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