Andy Street 500m row
500
Meters
2:27.7
Time
2:27.7
Pace
25
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 106 |
May 08, 2019 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.7 | 500 | 2:27.7 | 109 | 673 | 19 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 20 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 19 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 19 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 19 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 19 |
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Workout Graph
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