Andy Street 500m row
500
Meters
2:27.5
Time
2:27.5
Pace
25
Calories
100
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 50 |
| Drag Factor | 109 |
May 01, 2019 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.5 | 500 | 2:27.5 | 109 | 675 | 20 | 100 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 21 | 89 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 20 | 98 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 21 | 105 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 21 | 108 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 19 | 104 |
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Workout Graph
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