Andy Street 500m row
500
Meters
3:15.0
Time
3:15.0
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Stroke Count | 56 |
| Drag Factor | 107 |
March 04, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.0 | 500 | 3:15.0 | 47 | 462 | 17 |
| 0:42.0 | 100 | 3:30.0 | 38 | 430 | 19 |
| 0:40.4 | 200 | 3:22.0 | 42 | 446 | 16 |
| 0:39.2 | 300 | 3:16.0 | 46 | 459 | 17 |
| 0:38.1 | 400 | 3:10.5 | 51 | 474 | 17 |
| 0:35.4 | 500 | 2:57.0 | 63 | 517 | 17 |
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Workout Graph
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