Andy Street 5000m row
5,000
Meters
21:29.2
Time
2:08.9
Pace
306
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 453 |
| Drag Factor | 108 |
March 02, 2019 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.2 | 5,000 | 2:08.9 | 163 | 862 | 21 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 21 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 860 | 21 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 21 |
| 4:13.8 | 4,000 | 2:06.9 | 171 | 889 | 21 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 21 |
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Workout Graph
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