Andy Street 30:00 row
6,924
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 109 |
January 28, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,924 | 2:09.9 | 159 | 848 | 22 | 138 |
| 6:00.0 | 1,323 | 2:16.0 | 139 | 778 | 22 | 128 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 22 | 133 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 22 | 140 |
| 24:00.0 | 1,409 | 2:07.7 | 168 | 877 | 22 | 140 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 22 | 150 |
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Workout Graph
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