Andy Street 30:00 row
6,280
Meters
30:00.0
Time
2:23.3
Pace
366
Calories
126
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 109 |
January 21, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,280 | 2:23.3 | 119 | 709 | 20 | 126 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 746 | 22 | 119 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 20 | 122 |
| 18:00.0 | 1,000 | 3:00.0 | 60 | 506 | 16 | 124 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 21 | 124 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 22 | 143 |
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Workout Graph
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