Andy Street 500m row
500
Meters
2:40.5
Time
2:40.5
Pace
25
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 18 |
| Stroke Count | 49 |
| Drag Factor | 109 |
January 21, 2019 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.5 | 500 | 2:40.5 | 85 | 591 | 18 | 101 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 18 | 93 |
| 0:32.5 | 200 | 2:42.5 | 82 | 580 | 17 | 97 |
| 0:31.2 | 300 | 2:36.0 | 92 | 617 | 19 | 100 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 18 | 106 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 20 | 113 |
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Workout Graph
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