Andy Street 500m row
500
Meters
2:26.7
Time
2:26.7
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 114 |
January 02, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 20 |
| 0:32.2 | 100 | 2:41.0 | 84 | 588 | 21 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 21 |
| 0:28.9 | 300 | 2:24.5 | 116 | 699 | 19 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 19 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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