Andy Street 30:00 row
7,817
Meters
30:00.0
Time
1:55.1
Pace
542
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 108 |
December 19, 2018 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,817 | 1:55.1 | 229 | 1089 | 25 |
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 |
| 25:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 |
| 30:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 26 |
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Workout Graph
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