Andy Street 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
250
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 109 |
December 18, 2018 08:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 751 | 20 |
| 4:00.0 | 799 | 2:30.1 | 103 | 655 | 20 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 20 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 20 |
| 16:00.0 | 878 | 2:16.6 | 137 | 771 | 20 |
| 20:00.0 | 921 | 2:10.2 | 158 | 844 | 20 |
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Workout Graph
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