Andy Street 500m row
500
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 111 |
December 10, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 22 |
| 0:28.7 | 100 | 2:23.5 | 118 | 707 | 23 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 20 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 23 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 21 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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