Andy Street 500m row
500
Meters
2:22.8
Time
2:22.8
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 50 |
| Drag Factor | 111 |
October 03, 2018 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 21 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 21 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 22 |
| 0:28.3 | 300 | 2:21.5 | 124 | 725 | 19 |
| 0:27.9 | 400 | 2:19.5 | 129 | 743 | 22 |
| 0:27.1 | 500 | 2:15.5 | 141 | 784 | 22 |
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Workout Graph
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