Andy Street 5x1500m/5:00r row
7,500
Meters
27:47.0
Time
1:51.1
Pace
541
Calories
| Rest Distance | 79 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,579 |
| Overall Time | 52:47.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 718 |
| Drag Factor | 110 |
September 05, 2018 19:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:47.0 | 7,500 | 1:51.1 | 255 | 1177 | 26 | |
| 5:33.8 | 1,500 | 1:51.2 | 254 | 1174 | 26 | |
| 5:33.6 | 1,500 | 1:51.2 | 255 | 1176 | 26 | |
| 5:33.5 | 1,500 | 1:51.1 | 255 | 1176 | 26 | |
| 5:33.8 | 1,500 | 1:51.2 | 254 | 1174 | 26 | |
| 5:32.2 | 1,500 | 1:50.7 | 258 | 1187 | 26 | |
| r79 |
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Workout Graph
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