Andy Street 1000m row
1,000
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
August 17, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 740 | 19 | 129 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 20 | 121 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 19 | 122 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 19 | 127 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 17 | 132 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 17 | 133 |
| 0:27.6 | 600 | 2:18.0 | 133 | 758 | 20 | 132 |
| 0:27.6 | 700 | 2:18.0 | 133 | 758 | 17 | 137 |
| 0:27.5 | 800 | 2:17.5 | 135 | 763 | 18 | 137 |
| 0:27.0 | 900 | 2:15.0 | 142 | 789 | 20 | 137 |
| 0:27.2 | 1,000 | 2:16.0 | 139 | 778 | 18 | 135 |
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Workout Graph
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