Andy Street 2x5000m/2:00r row
10,000
Meters
42:49.6
Time
2:08.4
Pace
618
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 46:49.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 108 |
April 17, 2018 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.6 | 10,000 | 2:08.4 | 165 | 867 | 21 | |
| 21:34.0 | 5,000 | 2:09.4 | 162 | 855 | 21 | |
| 21:15.6 | 5,000 | 2:07.5 | 169 | 880 | 21 | |
| r40 |
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Workout Graph
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