Andy Street 2x4000m/5:00r row
8,000
Meters
33:43.7
Time
2:06.4
Pace
502
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,027 |
| Overall Time | 43:43.7 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 742 |
| Drag Factor | 109 |
March 17, 2018 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:43.7 | 8,000 | 2:06.4 | 173 | 895 | 22 | |
| 16:56.2 | 4,000 | 2:07.0 | 171 | 887 | 22 | |
| 16:47.5 | 4,000 | 2:05.9 | 175 | 903 | 22 | |
| r27 |
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Workout Graph
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