Andy Street 2x2000m/1:00r row
4,000
Meters
15:54.2
Time
1:59.2
Pace
267
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,034 |
| Overall Time | 17:54.2 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 395 |
| Drag Factor | 112 |
February 16, 2018 08:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:54.2 | 4,000 | 1:59.2 | 206 | 1009 | 25 | |
| 8:02.5 | 2,000 | 2:00.6 | 199 | 986 | 25 | |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 25 | |
| r34 |
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Workout Graph
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