Andy Street 500m row
500
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 108 |
February 14, 2018 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 19 |
| 0:34.9 | 100 | 2:54.5 | 66 | 526 | 19 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 20 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 19 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 19 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 19 |
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Workout Graph
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