Andy Street 12000m row
12,000
Meters
51:57.7
Time
2:09.9
Pace
743
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 1117 |
| Drag Factor | 110 |
February 07, 2018 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:57.7 | 12,000 | 2:09.9 | 160 | 849 | 21 |
| 11:15.8 | 2,400 | 2:20.7 | 125 | 731 | 21 |
| 10:31.9 | 4,800 | 2:11.6 | 153 | 827 | 21 |
| 10:14.0 | 7,200 | 2:07.9 | 167 | 875 | 21 |
| 10:12.1 | 9,600 | 2:07.5 | 169 | 880 | 22 |
| 9:44.0 | 12,000 | 2:01.6 | 194 | 968 | 22 |
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Workout Graph
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