Andy Street 5000m row
5,000
Meters
21:37.8
Time
2:09.7
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 485 |
| Drag Factor | 107 |
October 10, 2017 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000 | 2:09.7 | 160 | 851 | 22 |
| 4:27.4 | 1,000 | 2:13.7 | 146 | 804 | 23 |
| 4:25.2 | 2,000 | 2:12.6 | 150 | 816 | 22 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 23 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 22 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 22 |
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Workout Graph
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