Andy Street 500m row
500
Meters
2:17.0
Time
2:17.0
Pace
26
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 108 |
July 03, 2017 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 22 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 23 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 22 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 20 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 22 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 21 |
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Workout Graph
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