Andy Street 5000m row
5,000
Meters
19:09.6
Time
1:54.9
Pace
348
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 496 |
| Drag Factor | 111 |
March 10, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:09.6 | 5,000 | 1:54.9 | 230 | 1092 | 26 |
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 26 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1044 | 26 |
| 3:51.6 | 3,000 | 1:55.8 | 225 | 1075 | 26 |
| 3:48.0 | 4,000 | 1:54.0 | 236 | 1113 | 26 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 26 |
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Workout Graph
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