Andy Street 30:00 row
6,620
Meters
30:00.0
Time
2:15.9
Pace
390
Calories
255
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 109 |
February 22, 2017 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 21 | 255 |
| 6:00.0 | 1,273 | 2:21.3 | 124 | 726 | 21 | |
| 6:00.0 | 21 | |||||
| 30:00.0 | 6,620 | 1:48.7 | 272 | 1236 | 21 | |
| 30:00.0 | 21 | |||||
| 12:00.0 | 1,261 | 52:51.4.3 | -4 | 284 | 20 | |
| 12:00.0 | 20 | |||||
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 21 | |
| 18:00.0 | 21 | |||||
| 24:00.0 | 1,329 | 2:15.4 | 141 | 784 | 21 | |
| 24:00.0 | 21 | |||||
| 30:00.0 | 1,454 | 2:03.7 | 184 | 934 | 23 | |
| 30:00.0 | 23 |
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Workout Graph
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