Andy Street 2x15:00/2:00r row
7,515
Meters
30:00.0
Time
1:59.7
Pace
500
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,545 |
| Overall Time | 34:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 25 |
| Stroke Count | 743 |
| Drag Factor | 113 |
February 13, 2017 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,515 | 1:59.7 | 204 | 1001 | 25 | |
| 15:00.0 | 3,703 | 2:01.5 | 195 | 971 | 25 | |
| 15:00.0 | 3,813 | 1:58.0 | 213 | 1032 | 25 | |
| r30 |
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Workout Graph
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