Andy Street 3x2000m/4:00r row
6,000
Meters
24:20.3
Time
2:01.6
Pace
391
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 36:20.3 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 116 |
October 26, 2016 08:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.3 | 6,000 | 2:01.6 | 194 | 968 | 27 | |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 967 | 27 | |
| 8:06.0 | 2,000 | 2:01.5 | 195 | 971 | 27 | |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 965 | 27 | |
| r60 |
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Workout Graph
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