Andy Street 5000m row
5,000
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 115 |
September 13, 2025 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.0 | 5,000 | 2:10.0 | 159 | 848 | 23 |
| 4:26.1 | 1,000 | 2:13.0 | 149 | 811 | 23 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 23 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 23 |
| 4:18.7 | 4,000 | 2:09.3 | 162 | 856 | 23 |
| 4:16.0 | 5,000 | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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