Andy Street 4x2000m/5:00r row
8,000
Meters
32:37.2
Time
2:02.3
Pace
518
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,068 |
| Overall Time | 52:37.2 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 114 |
September 10, 2025 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:37.2 | 8,000 | 2:02.3 | 191 | 958 | 25 | |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 25 | |
| 8:10.4 | 2,000 | 2:02.6 | 190 | 953 | 25 | |
| 8:10.3 | 2,000 | 2:02.5 | 190 | 954 | 25 | |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 971 | 25 | |
| r68 |
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Workout Graph
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