Andy Street 500m row
500
Meters
2:16.8
Time
2:16.8
Pace
25
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 116 |
September 08, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 19 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 18 |
| 0:27.0 | 200 | 2:15.0 | 142 | 789 | 20 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 18 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 20 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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