Andy Street 5x1500m/5:00r row
7,500
Meters
30:09.9
Time
2:00.6
Pace
491
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,583 |
| Overall Time | 55:09.9 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 112 |
September 03, 2025 20:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.9 | 7,500 | 2:00.6 | 199 | 985 | 25 | |
| 6:02.6 | 1,500 | 2:00.8 | 198 | 982 | 25 | |
| 6:02.5 | 1,500 | 2:00.8 | 198 | 982 | 25 | |
| 6:02.4 | 1,500 | 2:00.8 | 199 | 983 | 25 | |
| 6:02.4 | 1,500 | 2:00.8 | 199 | 983 | 25 | |
| 6:00.1 | 1,500 | 2:00.0 | 202 | 996 | 25 | |
| r83 |
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Workout Graph
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