Andy Street 5000m row
5,000
Meters
21:56.7
Time
2:11.6
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 114 |
August 14, 2025 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000 | 2:11.6 | 153 | 827 | 23 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 23 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 23 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 23 |
| 4:22.6 | 4,000 | 2:11.3 | 155 | 832 | 23 |
| 4:20.0 | 5,000 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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