Andy Street 500m row

500

Meters

2:16.7

Time

2:16.7

Pace

26

Calories

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count45
Drag Factor115

August 11, 2025 20:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:16.7 500 2:16.7 137 771 19
0:30.2 100 2:31.0 102 649 20
0:26.6 200 2:13.0 149 812 20
0:26.6 300 2:13.0 149 812 18
0:26.5 400 2:12.5 150 817 20
0:26.8 500 2:14.0 145 800 20

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Workout Graph

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