Andy Street 500m row
500
Meters
2:21.7
Time
2:21.7
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 115 |
August 06, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 20 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 19 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 19 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 20 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 22 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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