Andy Street 5x1500m/5:00r row
7,500
Meters
30:13.4
Time
2:00.8
Pace
491
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,587 |
| Overall Time | 55:13.4 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 115 |
August 06, 2025 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:13.4 | 7,500 | 2:00.8 | 198 | 981 | 25 | |
| 6:03.1 | 1,500 | 2:01.0 | 197 | 979 | 25 | |
| 6:03.1 | 1,500 | 2:01.0 | 197 | 979 | 25 | |
| 6:03.1 | 1,500 | 2:01.0 | 197 | 979 | 25 | |
| 6:03.1 | 1,500 | 2:01.0 | 197 | 979 | 25 | |
| 6:01.1 | 1,500 | 2:00.3 | 201 | 990 | 25 | |
| r87 |
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Workout Graph
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