Andy Street 5000m row
5,000
Meters
21:57.6
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 116 |
August 05, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 5,000 | 2:11.7 | 153 | 826 | 23 |
| 4:29.0 | 1,000 | 2:14.5 | 144 | 795 | 23 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 23 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 23 |
| 4:21.6 | 4,000 | 2:10.8 | 156 | 838 | 23 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 847 | 23 |
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Workout Graph
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