Andy Street 5000m row
5,000
Meters
22:00.0
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 112 |
July 24, 2025 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000 | 2:12.0 | 152 | 823 | 23 |
| 4:28.2 | 1,000 | 2:14.1 | 145 | 799 | 23 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 23 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 23 |
| 4:23.0 | 4,000 | 2:11.5 | 154 | 829 | 23 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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