Andy Street 300m row
300
Meters
1:21.3
Time
2:15.5
Pace
17
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 31 |
| Drag Factor | 109 |
July 21, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21.3 | 300 | 2:15.5 | 141 | 784 | 23 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 23 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 23 |
| 0:26.4 | 300 | 2:12.0 | 152 | 823 | 23 |
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Workout Graph
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