Andy Street 5000m row

5,000

Meters

21:59.8

Time

2:11.9

Pace

299

Calories

Average Watts152
Calories Per Hour823
Stroke Rate23
Stroke Count506
Drag Factor110

July 17, 2025 21:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:59.8 5,000 2:11.9 152 823 23
4:27.9 1,000 2:13.9 146 801 23
4:23.7 2,000 2:11.8 153 825 23
4:23.2 3,000 2:11.6 154 828 23
4:23.2 4,000 2:11.6 154 828 23
4:21.8 5,000 2:10.9 156 837 23

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Workout Graph

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