Andy Street 4x2000m/5:00r row
8,000
Meters
32:44.0
Time
2:02.7
Pace
517
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,065 |
| Overall Time | 52:44.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 822 |
| Drag Factor | 111 |
July 09, 2025 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:44.0 | 8,000 | 2:02.7 | 189 | 951 | 25 | |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 948 | 25 | |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 25 | |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 25 | |
| 8:09.0 | 2,000 | 2:02.2 | 192 | 959 | 25 | |
| r65 |
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Workout Graph
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