Andy Street 5000m row
5,000
Meters
21:55.0
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 113 |
July 08, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.0 | 5,000 | 2:11.5 | 154 | 829 | 22 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 22 |
| 4:22.4 | 2,000 | 2:11.2 | 155 | 833 | 23 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 23 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 23 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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