Andy Street 5000m row
5,000
Meters
21:47.7
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 112 |
July 03, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 5,000 | 2:10.7 | 157 | 838 | 23 |
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 23 |
| 4:23.2 | 2,000 | 2:11.6 | 154 | 828 | 23 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 23 |
| 4:19.7 | 4,000 | 2:09.8 | 160 | 850 | 23 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 23 |
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Workout Graph
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