Andy Street 500m row
500
Meters
2:21.2
Time
2:21.2
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 111 |
July 02, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.2 | 500 | 2:21.2 | 124 | 727 | 19 |
| 0:30.8 | 100 | 2:34.0 | 96 | 629 | 18 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 19 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 20 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 20 |
| 0:27.2 | 500 | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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